{"id":4519,"date":"2025-11-19T14:04:33","date_gmt":"2025-11-19T14:04:33","guid":{"rendered":"https:\/\/uoiti.hr\/?p=4519"},"modified":"2025-11-19T14:04:33","modified_gmt":"2025-11-19T14:04:33","slug":"19-simpozij-drustva-distroficara-istre-o-utjecaju-ekrana-i-digitalnih-tehnologija","status":"publish","type":"post","link":"https:\/\/uoiti.hr\/?p=4519","title":{"rendered":"19. Simpozij Dru\u0161tva distrofi\u010dara Istre o utjecaju ekrana i digitalnih tehnologija"},"content":{"rendered":"\n<p>U Hotelu Park Plaza Histria u Puli danas je odr\u017ean 19. Simpozij Dru\u0161tva distrofi\u010dara Istre \u201eZdravlje u ravnote\u017ei &#8211; spoj tijela, uma i zajedni\u0161tva\u201c sa stru\u010dnim predavanjima i izlaganjima na temu utjecaja ekrana i digitalnih tehnologija na djecu, mlade i obiteljske odnose, te mentalno i tjelesno zdravlje, kao i razvoj ovisni\u010dkih obrazaca.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"506\" src=\"https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_092934-1024x506.jpg\" alt=\"\" class=\"wp-image-4520\" style=\"width:459px;height:auto\" srcset=\"https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_092934-1024x506.jpg 1024w, https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_092934-300x148.jpg 300w, https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_092934-768x379.jpg 768w, https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_092934.jpg 1300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Simpozij je otvorio predsjednik DDI-ja Robert Raste koji nas je pozvao na malo vi\u0161e empatije kako bismo na\u0161u zajednicu u\u010dinili boljom. Prisutnima su se jo\u0161 obratili F&amp;B menad\u017eer Park Plaza Histrije Ivan Makar, na\u010delnik Op\u0107ine Mar\u010dana Predrag Pli\u0161ko, zamjenik gradona\u010delnika Grada Pule Vito Paoleti\u0107, izaslanica pravobranitelja osoba s invaliditetom Tea Rube\u0161a te istarski \u017eupan Boris Mileti\u0107 i njegova zamjenica Gordana Anti\u0107. U obra\u0107anjima je istaknuta nezaobilazna uloga koju DDI ima u zajednici te aktualnost tema obra\u0111enih na ovogodi\u0161njem simpoziju.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"601\" src=\"https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_093732-1024x601.jpg\" alt=\"\" class=\"wp-image-4522\" style=\"width:460px;height:auto\" srcset=\"https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_093732-1024x601.jpg 1024w, https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_093732-300x176.jpg 300w, https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_093732-768x451.jpg 768w, https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_093732.jpg 1100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>&#8211; Zdravlje nije samo medicinska kategorija, ono je mre\u017ea odnosa, podr\u0161ke i osje\u0107aja da nismo sami. Upravo zato je rad Dru\u0161tva distrofi\u010dara Istre toliko va\u017ean jer kroz brojne aktivnosti i projekte osna\u017euje pojedince i zajednicu, kazala je Rube\u0161a naglasiv\u0161i pri tom va\u017enost razmjene znanja, me\u0111usobne podr\u0161ke i stvaranja osje\u0107aja pripadnosti.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"626\" src=\"https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_094718.jpg\" alt=\"\" class=\"wp-image-4523\" style=\"width:458px;height:auto\" srcset=\"https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_094718.jpg 1000w, https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_094718-300x188.jpg 300w, https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_094718-768x481.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>U sklopu programa sudjelovali su Olga Rojni\u0107, Ivana Vidulin, Marija Gliha Dru\u017eeti\u0107, Oleg Nikoli\u0107, Dina De\u017emar, Barbara Kecman i Anelia Pulin s u\u010denicima Srednje talijanske \u0161kole Rovinj, smjer Fizioterapeutski tehni\u010dar, zatim Vedrana Pe\u010dek i Tina Gregorovi\u0107 Hlu\u0161i\u010dka.<\/p>\n\n\n\n<p>U svom izlaganju Rojni\u0107 je iznijela presjek problema pretjerane upotrebe ekrana kod djece i mladih koji na digitalnim alatima provode od tri do sedam sati dnevno, pa \u010dak i cijelu no\u0107, zbog \u010dega sve vi\u0161e spavaju na nastavi. Mobitele po prvi put u ruke uzimaju ve\u0107 bebe od \u0161est mjeseci, iako ekran ne treba onima ispod tri godine. Prema preporukama Svjetske zdravstvene organizacije, djeca u dobi od tri do pet godina na ekranima ne bi trebala biti vi\u0161e od jedan sat dnevno, dok u dobi od \u0161est do 12 godina do dva sata dnevno. Iznad 12 godina nema striktnog ograni\u010denja jer je tako \u0161to nemogu\u0107e, no treba poticati konzumiranje kvalitetnih sadr\u017eaja, fizi\u010dku aktivnost i dru\u017eenje.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"557\" src=\"http:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_101509-1024x557.jpg\" alt=\"\" class=\"wp-image-4521\" style=\"width:460px;height:auto\" srcset=\"https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_101509-1024x557.jpg 1024w, https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_101509-300x163.jpg 300w, https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_101509-768x418.jpg 768w, https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_101509.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Ekranizam, odnosno u\u010destalo ili prekomjerno kori\u0161tenje ure\u0111aja, uzrokuje niz zdravstvenih pote\u0161ko\u0107a: lo\u0161 san, gojaznost, probleme s vidom, psiholo\u0161ku uznemirenost i digitalno nasilje. Vezano za potonje, Rojni\u0107 je istaknula kako su zlostavlja\u010di izuzetno ma\u0161toviti, dok se kod \u017ertva nerijetko javljaju suicidalne misli. Zbog svega navedenog, roditelji i odgojitelji moraju postaviti digitalna pravila i uvesti roditeljsku za\u0161titu na ure\u0111ajima tako da se mogu kontrolirati kori\u0161tene sadr\u017eaje. Me\u0111utim, i sami roditelji \u010desto daju lo\u0161 primjer tako \u0161to i oni sami pretjerano koriste ure\u0111aje, ne poti\u010du alternativne aktivnosti, ne razgovaraju dovoljno te ne upu\u0107uju djecu u sigurnost na internetu.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"830\" src=\"https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_103749.jpg\" alt=\"\" class=\"wp-image-4524\" style=\"width:460px;height:auto\" srcset=\"https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_103749.jpg 800w, https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_103749-289x300.jpg 289w, https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_103749-768x797.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>Marija Gliha Dru\u017eeti\u0107 nam je opisala obilje\u017eja generacija X, Y, Z i Alfa te istaknula kako su djeca i mladi najranjivija skupina konzumenata zato \u0161to su bez samokontrole, iskustva i kriti\u010dnosti. Ispred ekrana oni dnevno provode 1680 minuta, naspram 90 minuta kvalitetne komunikacije s roditeljima. Kao posljedicu imamo djecu nespremnu za \u0161kolu. Dok je prije na deset pred\u0161kolaraca svega jedno do dvoje bilo nespremno, danas je isto toliko njih spremno. Problem nije samo nedostatak grafomotorike, nego i to \u0161to ne znaju govoriti hrvatski nego samo engleski.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"603\" src=\"https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_093252.jpg\" alt=\"\" class=\"wp-image-4525\" style=\"width:460px;height:auto\" srcset=\"https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_093252.jpg 900w, https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_093252-300x201.jpg 300w, https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_093252-768x515.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p>Po njezinim rije\u010dima, dru\u0161tvene mre\u017ee ne bi smjela koristiti djeca mla\u0111a od 13 godina, iako ona smatra da bi ta granica trebala biti pomaknuta na 15. Problem predstavljaju vrlo opasni izazovi na TikToku o \u010dijim mogu\u0107im posljedicama djeca uop\u0107e ne razmi\u0161ljaju, te nasilje u video igrama te animiranim i igranim filmovima. Tu je i Cyberbulling koji je povezan s neeltroni\u010dkim nasiljem i nema spolnih razlika, a \u010dije posljedice mogu biti ozbiljnije i dugotrajnije negoli uslijed nasilja u stvarnim situacijama. S obzirom da zabrane kod novih generacija nemaju smisla, nu\u017eno je uvesti nadzor roditelja i preventivne strategije.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"659\" src=\"https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_122015.jpg\" alt=\"\" class=\"wp-image-4526\" style=\"width:460px;height:auto\" srcset=\"https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_122015.jpg 900w, https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_122015-300x220.jpg 300w, https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_122015-768x562.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<p>&#8211; Ekran predstavlja danas besplatni bejbisiting kojega poslije jako skupo pla\u0107amo, zaklju\u010dila je Gliha Dru\u017eeti\u0107.<\/p>\n\n\n\n<p>U sklopu Simpozija predstavljeno je novo kombi vozilo vrijedno 92.000 eura, koje su sufinancirali Istarska \u017eupanija, gradovi Pula, Pazin i Umag, te op\u0107ine Medulin, Mar\u010dana, Barban, Svetvin\u010denat i Funtana.<\/p>\n\n\n\n<p>Ispred na\u0161e udruge, na simpozij je oti\u0161la stru\u010dna suradnica Ivana-Nata\u0161a Turkovi\u0107.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"703\" src=\"https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_111327.jpg\" alt=\"\" class=\"wp-image-4527\" style=\"width:460px;height:auto\" srcset=\"https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_111327.jpg 900w, https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_111327-300x234.jpg 300w, https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_111327-768x600.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"646\" data-id=\"4528\" src=\"https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_094542.jpg\" alt=\"\" class=\"wp-image-4528\" srcset=\"https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_094542.jpg 900w, https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_094542-300x215.jpg 300w, https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_094542-768x551.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"832\" data-id=\"4529\" src=\"https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_095012.jpg\" alt=\"\" class=\"wp-image-4529\" srcset=\"https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_095012.jpg 900w, https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_095012-300x277.jpg 300w, https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_095012-768x710.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"634\" data-id=\"4530\" src=\"https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_095355.jpg\" alt=\"\" class=\"wp-image-4530\" srcset=\"https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_095355.jpg 1000w, https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_095355-300x190.jpg 300w, https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_095355-768x487.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"701\" src=\"http:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_100714.jpg\" alt=\"\" class=\"wp-image-4531\" style=\"width:460px;height:auto\" srcset=\"https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_100714.jpg 900w, https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_100714-300x234.jpg 300w, https:\/\/uoiti.hr\/wp-content\/uploads\/2025\/11\/IMG_20251119_100714-768x598.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>U Hotelu Park Plaza Histria u Puli danas je odr\u017ean 19. Simpozij Dru\u0161tva distrofi\u010dara Istre \u201eZdravlje u ravnote\u017ei &#8211; spoj tijela, uma i zajedni\u0161tva\u201c sa stru\u010dnim predavanjima i izlaganjima na temu utjecaja ekrana i digitalnih tehnologija na djecu, mlade i obiteljske odnose, te mentalno i tjelesno zdravlje, kao i razvoj ovisni\u010dkih obrazaca. Simpozij je otvorio [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4525,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,15],"tags":[],"class_list":["post-4519","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novosti","category-udruga"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/uoiti.hr\/index.php?rest_route=\/wp\/v2\/posts\/4519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uoiti.hr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uoiti.hr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uoiti.hr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/uoiti.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4519"}],"version-history":[{"count":1,"href":"https:\/\/uoiti.hr\/index.php?rest_route=\/wp\/v2\/posts\/4519\/revisions"}],"predecessor-version":[{"id":4532,"href":"https:\/\/uoiti.hr\/index.php?rest_route=\/wp\/v2\/posts\/4519\/revisions\/4532"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uoiti.hr\/index.php?rest_route=\/wp\/v2\/media\/4525"}],"wp:attachment":[{"href":"https:\/\/uoiti.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uoiti.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uoiti.hr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}